Tag: depression

  • Poem: Paper-Thin – 02/07/20

    Poem: Paper-Thin – 02/07/20

    Some may view me as mechanically sound,
    for I smile quite naturally 
    and talk with a 
    lilting, confident tone.
    
    My words are 
    humorous, relaxed, and 'well',
    they don’t know what’s 
    hiding inside,
    the astringent sadness, she overwhelms.
     
    Internally, I feel stretched, 
    as though a
    punishing thin layer
    has been made out of me,
    
    a conglomeration of 
    bones, tendons, sinew
    enters the picture,
    
    a rolled flat image 
    from my pieces,
    made from my core,
    I am thin, thin, thin;
    you can almost see through me.
     
    I am not ticking timepieces and 
    cogs well oiled,
    I am bits of paper-thin 
    skin and bone
    attended to with the most 
    callous of ease,
    
    the beings who made me 
    into this sheet
    of paper-thin madness,
    is the prior mentioned 
    Mistress of Sadness,
    and her partner, 
    Despicable Depression.
     
    These two are entwined with the
    same cruel feelings, 
    they feed off one another,
    take victims cold and easily,
    they mean harm, I promise,
    when I explain, when I say,
    that Mistress and Despicable 
    aim at pulverising,
    they’ve already done me, 
    haven’t they?
     
    I have been made into a 
    sheet of nothingness,
    my structure broken and melted and flattened,
    I do not know how I’m meant to feel
    or be
    or understand,
    that my existence is but a sham,
     
    I wear that smile,
    I wear this wellness,
    so people won’t misunderstand.
     
    The thinness is a curse.
    I am truly damned.  
     
    © 2020 Lauren M. Hancock. All rights reserved.
    Image by PIRO4D from Pixabay 

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  • Poem: Depression, A Realisation – Spoken Word and Text – 01/07/20

    Poem: Depression, A Realisation – Spoken Word and Text – 01/07/20

    I’ll admit it.
    Depression must be settling in.
    The sadness has quietly 
    crept into my clothing and then into my bones,
    until I’ve become used to his company.
     
    I snipe at little things,
    take offense, 
    wallow with despair,
    I want to reject this feeling,
    but I am too languid,
    I need some form of interjection.
     
    But my mouth, my tongue seems far too fat
    and lazy
    to conjure itself into the words,
    Leave me alone;
    I don’t want your company,
    because his is the only partnership I can envisage
    that’s making me feel so utterly lonely
    even when surrounded by those who care for
    and love me.
     
    He’s like that tight, oppressive, unwelcome sweater
    that you try on from years earlier,
    to see whether the style still fits,
    still suits you,
    and you realise that his sizing is just not right for you.
     
    And you can’t throw him off,
    emotional you become,
    engulfed in the face by years-old musty scent,
    from the attic my depression now becomes,
    he suffocates,
    I panic,
    I try to escape.
     
    It seems too hard though,
    to throw this sinister, insipid being off.  
    
    © 2020 Lauren M. Hancock. All rights reserved.
    Image by Ulrike Mai from Pixabay

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  • Poem: The Farce – 20/06/20

    Poem: The Farce – 20/06/20

    There are days
    when I feel incredibly down,
    I can’t turn the corners and curves
    of my mind
    back up and around,
     
    my stage presence is moot,
    I’d like to crawl back in the pages
    of my life’s former books,
    and relive the wonderful stages.
     
    But I cannot control myself,
    my miserable entity
    seems intent on being
    desperately distraught and utterly contrary.
     
    These pages upon which I stand,
    I used to dance, flip, make cartwheels
    of fun,
    the best I’d ever had.
     
    But now I am temperamental,
    grouchy,
    a modern-day grump,
    have I reached a plateau?
    I’ve simply had enough.
     
    What is the use
    in whimpering and wallowing,
    so depressive these pages
    surely are to read?
     
    I cannot fathom
    why the sudden mood change?
    From a joyous high
    to catastrophic dips.
     
    I’d like to be happier,
    cheerful like during
    the days, weeks, months prior,
     
    but my soul seems intent on
    allowing itself to have something, unseen,
    dragging it down.
     
    I force my eyes to brighten,
    to beam a vivid, gleaming smile,
    perhaps I can seduce the crowd
    into believing this farce for a while.
     
    Then the mask slips,
    they quickly realise who and what I am,
    a woman in costume,
    bearing herself,
    revealing, with little success,
    the best side that she can.
    
    © 2020 Lauren M. Hancock. All rights reserved. 
    Image by 5598375 from Pixabay

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  • Poem: When She Comes Undone – Spoken Word and Text – 18/06/20

    Poem: When She Comes Undone – Spoken Word and Text – 18/06/20

    She’s had enough.
    Life, with its cruel measures, 
    she’s defeated,
    broken,
    dare say surpassed
    feeling rough, 
    
    her thoughts may not terrify,
    but they will reveal
    salted, open wounds.
    
    What is the point
    in detailing mediocre thoughts,
    some things which,
    in the moment,
    seemed thoughtful,
    and loving,
    caring, or clever,
    
    but of these qualities,
    her thoughts are apparently not.
    
    Instead she’s left
    with a soupy rendition
    of a mirroring of
    words that seem to
    fail to impress,
     
    for herself, she cannot bear to even
    re-read them,
    unworthy they are to share.
    
    Just a joke,
    self-doubt overwhelms,
    such a malignant disease
    it is,
    
    she wallows,
    bitter in the circumstances,
    she solemnly nurses her hot cup of tea.
    
    The sponge,
    its creative cells within her,
    that assisted her cushioned absorption
    of her many internal tunes
    is now blackened
    with thick sludge,
    her ideas stagnant,
    left to rot while they remain disused.
    
    Who is she
    to pull herself out
    from this torture,
    this slow drowning in
    grudge, sludge and grime,
    of phrases and turns which
    really aren’t that bold?
    
    Will she return to her true self 
    with time?
    
    She once believed herself
    to be an enigma,
    misterioso, a chameleon,
    alter herself at will,
    
    now she is just herself,
    hollowed and despairing,
    thoughts no longer
    flitting amongst the trees,
    
    rather she’s dragging herself
    by her hands,
    crawling painfully on
    chaffed knees.
    
    She guesses this is what
    living means today,
    on this day,
    at least for her,
    
    salted wounds,
    depression,
    its lingering gloom,
    has long ago set in.    
    
    © 2020 Lauren M. Hancock. All rights reserved.
    Image by Jerzy Górecki from Pixabay 
    Audio: Myself.

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  • Poem: Am I To Blame? – 05/06/20

    Poem: Am I To Blame? – 05/06/20

    By the skin of my teeth,
    the scraping of my nails,
    I’m fighting for escape,
    freedom from this personal hell.
     
    How did I get here?
    Perchance, do you think
    I even know?
     
    The aching and the longing,
    the pain, this vivid suffering,
    guttural shrieks,
    I’m alone,
    but not completely by myself.
     
    For these dull thoughts,
    their lack of rambling,
    their mind-dulling medications,
     
    my blurred, stunted abilities,
    no longer independent,
    only permitted a stupor
    behind elders and staff
    I am meant to be following.
     
    No bright sparks,
    my light,
    my synapses have been capped,
     
    I’m disgusted with myself,
    the mental apathy,
    physical lumbering 
    I show and have within,
    the aftermath.
     
    Is it my fault?
    Because I went off meds?
    Seeking that glorious manic high,
    to ride those ecstatic waves,
    is there a suitable alibi?
     
    For eventually, I plummeted,
    deep despair,
    I could barely swim,
    coagulating sin,
    what have I done,
    the wreckage before me:
    life’s comical misery.
     
    And I wallow
    in the blackest, languid part of me,
    is this what they call barely living?
    My mood, my pace, my life,
    simply crawling?
     
    The prince and princess fled in my tale,
    only grimy kingdoms
    are where my soul has been called,
    
    the hollowing,
    never-ending emptiness,
    this gnawing depressive hell,
    for the former intensity of my world
    I plead and I beg and I wail.
    
    © 2020 Lauren M. Hancock. All rights reserved.
    Image by Anemone123 from Pixabay

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  • Poem: Flailing – 04/03/20

    Poem: Flailing – 04/03/20

    There have been many years of flailing,
    my life lacking in solid intent,
    and I wonder, where am I going,
    am I even progressing?
    Hoping for something to shoulder all the weight from my listless life.
     
    It’s as though I am simply floating in a mass of water,
    stagnant appears to be the tune,
    the water dank,
    murky,
    like my lacking of good fortune.
     
    I used to be so focused,
    attentive and driven,
    full of concentration,
    dedication to my art,
    my music,
    my academia,
    the processes.
     
    Now, I am simply waiting to expire,
    growing older by the second,
    each tick a stretch from the previous,
    to the finality of my last.
     
    I wish for something solid to aim for,
    something to hope for,
    something which I can reach for,
    to impress upon myself,
    to enliven and enrich my soul.
     
    But my dreams seem so far off
    and lofty,
    and unlikely to come to pass,
    I can dream and dream
    but surely someone who has become like me
    will only finish last.
     
    And the truth of the matter is
    I am here breathing,
    stealing away others’ rightful air
    with my pathetic breaths which amount to little,
    no,
    nothing,
    I am nothing anymore,
    not what I used to be,                
    burned away are my successes.
     
    And my desire for excesses,
    all ceremonial,
    seem an apparent method of
    ridiculous and ostentatious showing of invisible wealth.
     
    Because,
    while I like to sparkle and I love to shine,
    the gems upon my fingers
    and around my neck
    are really the only things about me lately worth drawing the eye.
     
    I realise my tone is morose,
    that I am lacking in lustre within my words,
    although lifeless and downtrodden feels commonplace
    from someone who used to outrageously feel.  
    
    © 2020 Lauren M. Hancock. All rights reserved.
    Image by StockSnap from Pixabay

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  • Poem: Girlish Dreams – 26/02/20

    Poem: Girlish Dreams – 26/02/20

    fairy bread and toffee apples and Barbie dolls and cupcakes
    pink princess outfits and friends' prematurely planned weddings
    and skipping rope
    and playing-house games
     
    a little girl’s dreams
    so simple and easy to please
    those years in primary school
    where we danced on the rocks like sprites with ease
     
    but then my dreams grew stormy
    I became complicated
    the family's black sheep
    depression set in and I never really knew
    how different I was
    I just felt so old,
    unlike anything I’d ever even known
     
    a tortured soul I felt myself as
    a failure in friendships
    yearning for relationships
    good tidings rarely seemed to be brought my way
    though talented it appeared the self-aggrandising nature
    of my achievements and success bore me into the ground
    nailing me
    pinning me
    driving me
    down
    down
    down.
     
    how I rose up was anyone’s guess
    histrionic and glib?
    I was never these.
    but I smoothed over the rough edges of my undesired life
    and made myself into something more,
    for if I couldn’t be accepted as I was,
    then by all means, I would exemplify my strife.
    
    © 2020 Lauren M. Hancock. All rights reserved.
    Image by peridotmaize from Pixabay 

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  • Poem: Hollow Eyed – 13/10/19

    Poem: Hollow Eyed – 13/10/19

     She hides between the curtains and the window
    from nothing in particular,
    allowing herself to view the wide-eyed smiling moon
    casting its dancing light upon the dew dotted grass;
    a nightly view so familiar.
     
    The brightness is expansive in her vision
    compared to the darkened room which she calls her home,
    where upon the walls
    she sketches blackened and angry or
    haunted hollow-eyed figures
    whom dance within her dark.
     
    She aches inside for she feels
    another’s soul-destroying pain,
    unknowing how to assist,
    to disallow this being from suffering
    their despairing depression sunken,
    their once-free heart
    their once open wide days.
     
    And knowing this other being is suffering
    assists her to meld easily with him,
    with her distress and unknowing
    they speak well late into the nights
    of sadness and pain and hurt upon the hours,
     
    while living in this cocoon of black sombre wall faces and figures
    and speaking of desires to once more be free,
    from the wretched pains and emotional strains this being and her speak of
    they were intertwined through their suffering.
     
    There came times of poetic injustice
    of teenage clichés and hidden wrists,
    but they are not so commonplace with their
    assisted wept sufferings.
     
    These were simply times where these vulnerable beings
    melded as one
    to provide support, young love and concern,
    and express their fluctuating emotions thereabouts.
     
    For the brief moment in time
    their stars and signs aligned
    and they were both correct for one another and dangerous to be with each other.
     
    For if the other one fell,
    the other would surely fall deeper,
    how far could one drop before reaching a void that one is not meant to visit nor seek?

    © 2019 Alice Well Art, Lauren M. Hancock also known as Alice Well. All rights reserved.


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