Tag: bipolar

  • How to right the path of inhabitable processes?

    How to right the path of inhabitable processes

    Undo the damage during manic and psychotic catharsis

    Lay a shoulder on the gloom of my dear shoulder

    Which shoulders the weight of sharp words paranoia then inevitable inertia

    I can’t undo undo

    But I can address the well meant template

    Explain I am never usually, well, in this way

    I floss I floss in the river of gloom

    Now hiding in moments

    Adverbs of deep hushed blue

    Most mightn’t understand

    But I shouldn’t need to detail further processes

    Tektites and andromorohirs,

    good omens never ceased, no apparition.

    No apparitions indeed. Yet growing weary we remain steadfast

    This birthday suit we carry

    And in that moment my brain mind shifts

    Alchemy the lure permit the transformation to occur.

    (C) 2022 Lauren M Hancock. All rights reserved.

    .

  • Poem: Quelled – 22/08/20

    Poem: Quelled – 22/08/20

    Night time should promise depth,
    and warmth, and promises,
    whispers of sweet tomorrows, and
    tight caresses,
    dreams, and deep rest,
    instead: 
    three hour’s sleep,
    then wide awake in the same evening,
    sleeping for half hour shifts,
    then rising, eyes searching for the time,
    wishing it were later, silently begging.
     
    This sleep pattern is skewed,
    it is all over the place,
    I am suffering each night,
    nocturnal, without wishing to rise so early or late,
    what I would give for a solid night’s sleep,
    my eyes are bloodshot,
    dreary,
    if I could stomach something
    I’d surely feel less queasy,
    and truth be told,
    I just need proper sleep,
    I could pop an extra pill and it would all be so easy,
    but I am reducing this aid,
    and this is a sure sign
    that my mind needs adjusting,
    to create chemicals to 
    replace what the medicine
    provided to quell my overactive mind.
    
    But when I rise at six in the morning, 
    after an hour of amazing uninterrupted rest,
    I feel bright and satisfied that my body was 
    exhausted enough to bless me with that extra slumber - 
    I feel close to what could be this morning's very best,
    and I know that later in the day I'll rest some more,
    it's not so bad, after all,
    just I'm living in a strange topsy-turvy style.
    
    At least I'm getting some rest, 
    it all adds up, 
    better than never ever sleeping at all or never enough.
    
    It'll only be temporary,
    this topsy-turvy, Nocturnal Me,
    I've been on this med for years,
    how could I expect it to be undone so easily?
       
    © 2020 Lauren M. Hancock. All rights reserved.
    Photo by Ann Danilina on Unsplash

    Return to All Posts

    Home

    Join me also at:

    YouTube

    SoundCloud

  • Poem: Bright Spark – 08/08/20

    Poem: Bright Spark – 08/08/20

    I am in my element in this state,
    perpetual song and dance, 
    electrifying dopamine and serotonin
    I rise, I rise, I rise fast.
     
    My wit and charm seem perfectly at hand,
    I giggle, am sardonic, I laugh with ease,
    of this state I’m trying to comprehend.
    Is life playing tricks on me?
     
    Is it the reduction of the mind-numbing medication that is what's causing me this
    amazing bliss? 
    This erratic showwomanship that’s causing me to smile 
    and dance all over the place,
    with my body’s withdrawal tick, tick, ticks?
     
    My creativity soars,
    is mania pre-empted?
    Wouldn’t you like to take control of my oars?
    Be responsible for temporary guidance?
     
    I will toss them aside,
    I don’t, who needs control
    not when I can explode with wild laughter,
    my energy bubbling and frothing,
    enthusiasm flows,
    but don’t you know this,
    this state I am in, my eclectic humour and lilting wit can only 
    grow, grow, grow, and grow?
     
    I am impatient, I can definitely be self-satisfied, 
    I can be easily amused, this brews and simmers inside,
    I am impressed by my words
    and my ability to throw forth clever jokes,
    when I'm like this, 
    I entertain others,
    no chance of boredom, for that, 
    there is no hope. 
     
    My sounding board, he listens,
    with amused chuckles he accepts my
    chortling trills,
    it’s nice to have another soul with whom I can talk
    rubbish to for hours,
    without their ear being bashed,
    assailed by my sounds,
    together we can share some verbal thrills.
     
    Rather than thinking I am too outrageous,
    that my character is simply too much,
    I think I’m just returning to who I was
    (lies)
    before the medications were slapped upon me
    (lies: you might need to replenish, 
    stop the spare pills’ accumulation,
    rather, send them to your insides)
    a mind's clever tricks, recommendations of mine.
    
    I should know better
    but I am being optimistic,
    bipolarity flies from within me,
    I love this freedom,
    the ability to daily and nightly dream,
    I am living for the moment,
    I am so happy to finally be here,
    the abnormality here is none!
    In this state I am positively flowing.
    
    I cannot quite believe it,
    it seems there's a wave of rolling applause and excitement,
    I must attend to the imagined need there is,
    heaving and ready, 
    thank you for being here yourselves,
    and here for me,
    I tentatively smile, then beam, 
    yes, why, of course,
    all is as it seems.
    
    © 2020 Lauren M. Hancock. All rights reserved.
    Photo by Vitória Santos from Pexels
    

    Return to All Posts

    Home

    Join me also at:

    YouTube

    SoundCloud

  • Poem: The Punishment – 06/07/20

    Poem: The Punishment – 06/07/20

    Author's note: This poem details a point in my mental health journey where I was hospitalised for extreme mania, grand delusions and psychosis. These could not be controlled with time and much medication, hence I was subjected to the often-controversial practice of electro-convulsive therapy. The poet whom I speak of in my poem is extremely well-known, and those who can ascertain who I am discussing will understand certain references I make. 
    
    My pills were the colours of the rainbow
    oh, this was how I celebrated them,
    the nurses delivered me my
    morn and nacht medications,
    the colours, the shades,
    white, pink, purple, yellow,
    so bright,
    so visually pleasing were they.
     
    When they needed to add another pill,
    I did not anger, I did not dismay,
    for they were simply 
    increasing my brightness,
    this concept assisted me 
    to cope throughout my manic days.
     
    I would bounce around,
    here and there,
    up and down,
    in the ward where I was
    the starring show,
     
    or at least this was how
    I thought of myself,
    I was probably to most
    an irritating bother.
     
    I’d sing and sing,
    for the joy of singing aloud,
    there was little to do 
    within the ward,
    we had to entertain ourselves
    with personal endeavours somehow,
     
    or simply jump and jump from
    one person to another,
    conversation flitting about.
     
    There were different types
    of white pills,
    a mood stabiliser,
    an anti-psychotic,
    another anti-psychotic,
    how I was being loaded,
     
    but my clever over-active mind
    would not be dulled,
    until they administered the
    foreign electrodes.
     
    I thought they were hoping to 
    kill the magic
    inside of me,
    my creative streak,
    the inspired side of me,
     
    that they were aiming to
    punish me
    for trying to be like her,
    my idol,
     
    for emulating her style,
    was this a 
    warranted punishment
    in itself?
     
    To rid me of my toxic bite,
    my ability to snipe and snarl
    within my writes,
    
    was I worthy of being punished
    when all I did was admire,
    and allowed myself to be
    swayed, swayed, swayed
    by her words?
     
    I am guilty only of that crime,
    is inspiration and idolising a curse?
     
    And this doctor, with his 
    trimmed Hitler-like mustache,
    an obvious portrayal by the hospital,
    an inside 'joke',
    that a significant part of little me, 
    was maybe 
    bound for the hearse,
     
    helpless at his cruel, 
    well-trained hands
    as a crowd of medical students
    stood curiously around me,
    without my prior consent,
     
    I hysterically, hopelessly
    wept, and wept, and wept.
     
    Students' eyes signalled pity,
    perhaps I was like a 
    caged animal to be seen,
    no escape, yet no 
    true reason for being here,
    this was what I firmly believed.
     
    Here goes my skill,
    I thought,
    all because I fell ill.
    It wasn’t my fault,
    but it might have been,
    somehow, inadvertently.
     
    Where is the comfort 
    of my rainbow now?
    I wondered to myself.
    
    There was no escape, 
    my eyelids hung themselves
    as the cool anesthetic 
    entered my vein. 
    
    I need not worry now
    whether I would wake up, 
    stripped of her influence,
    only myself, 
    or if I'd ever wake up again.   
    
    © 2020 Lauren M. Hancock. All rights reserved. 
    Image by FelixMittermeier from Pixabay

    Return to All Posts

    Home

    YouTube Poem videos: Lauren M. Hancock Poetry

    SoundCloud Poem Readings

    Instagram

  • Poem: Paper-Thin – 02/07/20

    Poem: Paper-Thin – 02/07/20

    Some may view me as mechanically sound,
    for I smile quite naturally 
    and talk with a 
    lilting, confident tone.
    
    My words are 
    humorous, relaxed, and 'well',
    they don’t know what’s 
    hiding inside,
    the astringent sadness, she overwhelms.
     
    Internally, I feel stretched, 
    as though a
    punishing thin layer
    has been made out of me,
    
    a conglomeration of 
    bones, tendons, sinew
    enters the picture,
    
    a rolled flat image 
    from my pieces,
    made from my core,
    I am thin, thin, thin;
    you can almost see through me.
     
    I am not ticking timepieces and 
    cogs well oiled,
    I am bits of paper-thin 
    skin and bone
    attended to with the most 
    callous of ease,
    
    the beings who made me 
    into this sheet
    of paper-thin madness,
    is the prior mentioned 
    Mistress of Sadness,
    and her partner, 
    Despicable Depression.
     
    These two are entwined with the
    same cruel feelings, 
    they feed off one another,
    take victims cold and easily,
    they mean harm, I promise,
    when I explain, when I say,
    that Mistress and Despicable 
    aim at pulverising,
    they’ve already done me, 
    haven’t they?
     
    I have been made into a 
    sheet of nothingness,
    my structure broken and melted and flattened,
    I do not know how I’m meant to feel
    or be
    or understand,
    that my existence is but a sham,
     
    I wear that smile,
    I wear this wellness,
    so people won’t misunderstand.
     
    The thinness is a curse.
    I am truly damned.  
     
    © 2020 Lauren M. Hancock. All rights reserved.
    Image by PIRO4D from Pixabay 

    Return to All Posts

    Home

    YouTube Poem videos: Lauren M. Hancock Poetry

    Soundcloud Poem Readings

    Instagram

  • Poem: Depression, A Realisation – Spoken Word and Text – 01/07/20

    Poem: Depression, A Realisation – Spoken Word and Text – 01/07/20

    I’ll admit it.
    Depression must be settling in.
    The sadness has quietly 
    crept into my clothing and then into my bones,
    until I’ve become used to his company.
     
    I snipe at little things,
    take offense, 
    wallow with despair,
    I want to reject this feeling,
    but I am too languid,
    I need some form of interjection.
     
    But my mouth, my tongue seems far too fat
    and lazy
    to conjure itself into the words,
    Leave me alone;
    I don’t want your company,
    because his is the only partnership I can envisage
    that’s making me feel so utterly lonely
    even when surrounded by those who care for
    and love me.
     
    He’s like that tight, oppressive, unwelcome sweater
    that you try on from years earlier,
    to see whether the style still fits,
    still suits you,
    and you realise that his sizing is just not right for you.
     
    And you can’t throw him off,
    emotional you become,
    engulfed in the face by years-old musty scent,
    from the attic my depression now becomes,
    he suffocates,
    I panic,
    I try to escape.
     
    It seems too hard though,
    to throw this sinister, insipid being off.  
    
    © 2020 Lauren M. Hancock. All rights reserved.
    Image by Ulrike Mai from Pixabay

    Return to All Posts

    Home

    YouTube Poem videos: Lauren M. Hancock Poetry

    Soundcloud Poem Readings

    Instagram

  • Poem: A Bipolar’s Addled Mind – Spoken Word and Text – 26/06/20

    Poem: A Bipolar’s Addled Mind – Spoken Word and Text – 26/06/20

    I shriek,
    my body flushed
    and covered with welts,
    my very first memory,
    my very first malady.
     
    Illness will follow me wherever I go. 
    
    My violin's bow hairs 
    tightly hug the strings,
    as left-hand dexterity is a-flurry,
    the fruits born of my first psychosis,
    the magic of a mind wholly
    scattered and broken,
    possessed pieces flying in the wind.
     
    My stomach is expanding!
    The result of repetitive
    gorging after many months
    of vain, restrictive, self-imposed starvation,
     
    I call him,
    alerting him to fatherhood,
    he rushes, so fearful,
    to confirm my grand delusion of a
    twin pregnancy is not real.
     
    I climb these hospital walls,
    but I have the ability to
    meld souls and create complex magic,
     
    then suddenly I am a “witch in training”,
    because of my ability to improvise protective rhyme
    on the spot,
    I name myself the Walking Spell Book.
     
    The girl who has the room
    next door,
    her room smells like Death,
    she is always hanging about outside,
    with the door ajar,
    fragrance wafting through the gap.
     
    She stands by her door,
    menacingly, pseudo-curious,
    and wanting to encounter me,
    to interact,
    but for what reason?
    Which hard-earned skills does she
    want to thieve from me?
     
    At this point,
    it is always about what others want
    to take from me,
    to misappropriate as their own.
    My suspicion of others and their ill intentions
    consume my being whole.
     
    That scent of Death is so overpowering
    that I learn to hold my breath as I pass her room,
    she asks for some help with something one day,
    I was not quick enough to return to my haven,
    where I could be free of the patients
    and keep their questions and wants away.
     
    Rainy day, rainy day,
    my ailing mind, please cure,
    rainy day,
    thunderous day,
    make me right,
    I need the freedom,
    of this I am so sure.
     
    I recall another visit:
     
    Racing thoughts, grand delusions, paranoia,
    I run and rush from one patient to another,
    this visit I am relishing the conversations,
    I have so much I want and need to say!
     
    I must be a bother with my manic motormouth,
    my clanging word associations,
    my shameless self-promotion of
    my prose and poetry,
    I know I can be wholly annoying,
    but goddamnit, these things are important to me!
     
    I am the Queen Bee here,
    I am the socialite of the day and night, 
    I can warble and charm and buzz and intellectually,
    flirtatiously please,
     
    charismatic is what I become during the height of my disease.
     
    I am purging some of my weaknesses,
    my history to be seen,
    but for what purpose?
    To inform, to cause a reaction,
    perhaps to create an empathic response,
    or arouse curiosity?
     
    No matter my intent,
    I will have you know,
    I’m doing this with an open heart,
    I tap, tap, tap, my revealing words,
    so you can feel closer and achieve more understanding,
     
    for the more we talk about mental illness,
    the more acceptance will take place,
    the more open the channels of
    communication will be to read and know.
     
    Discussing mental health is what we must do,
    where we need to start,
    there are no facts or behaviours too odd or peculiar
    that must be withheld with shame 
    or carried by a heavy heart.
     
    Allow the conversations to begin,
    let us commence these,
    with wide-armed embraces,
    words of understanding building towards
    our truths 
    which we allow to be shared and perused.
     
    © 2020 Lauren M. Hancock. All rights reserved.
    Background music: "Frenetic", composed by myself.
    Image by S. Hermann & F. Richter from Pixabay 

    Return to All Posts

    Home

    YouTube Poem videos: Lauren M. Hancock Poetry

    Soundcloud Poem Readings

    Instagram

  • Poem: The Farce – 20/06/20

    Poem: The Farce – 20/06/20

    There are days
    when I feel incredibly down,
    I can’t turn the corners and curves
    of my mind
    back up and around,
     
    my stage presence is moot,
    I’d like to crawl back in the pages
    of my life’s former books,
    and relive the wonderful stages.
     
    But I cannot control myself,
    my miserable entity
    seems intent on being
    desperately distraught and utterly contrary.
     
    These pages upon which I stand,
    I used to dance, flip, make cartwheels
    of fun,
    the best I’d ever had.
     
    But now I am temperamental,
    grouchy,
    a modern-day grump,
    have I reached a plateau?
    I’ve simply had enough.
     
    What is the use
    in whimpering and wallowing,
    so depressive these pages
    surely are to read?
     
    I cannot fathom
    why the sudden mood change?
    From a joyous high
    to catastrophic dips.
     
    I’d like to be happier,
    cheerful like during
    the days, weeks, months prior,
     
    but my soul seems intent on
    allowing itself to have something, unseen,
    dragging it down.
     
    I force my eyes to brighten,
    to beam a vivid, gleaming smile,
    perhaps I can seduce the crowd
    into believing this farce for a while.
     
    Then the mask slips,
    they quickly realise who and what I am,
    a woman in costume,
    bearing herself,
    revealing, with little success,
    the best side that she can.
    
    © 2020 Lauren M. Hancock. All rights reserved. 
    Image by 5598375 from Pixabay

    Return to All Posts

    Home

    YouTube Poem Videos – Lauren M. Hancock Poetry

  • Poem: When She Comes Undone – Spoken Word and Text – 18/06/20

    Poem: When She Comes Undone – Spoken Word and Text – 18/06/20

    She’s had enough.
    Life, with its cruel measures, 
    she’s defeated,
    broken,
    dare say surpassed
    feeling rough, 
    
    her thoughts may not terrify,
    but they will reveal
    salted, open wounds.
    
    What is the point
    in detailing mediocre thoughts,
    some things which,
    in the moment,
    seemed thoughtful,
    and loving,
    caring, or clever,
    
    but of these qualities,
    her thoughts are apparently not.
    
    Instead she’s left
    with a soupy rendition
    of a mirroring of
    words that seem to
    fail to impress,
     
    for herself, she cannot bear to even
    re-read them,
    unworthy they are to share.
    
    Just a joke,
    self-doubt overwhelms,
    such a malignant disease
    it is,
    
    she wallows,
    bitter in the circumstances,
    she solemnly nurses her hot cup of tea.
    
    The sponge,
    its creative cells within her,
    that assisted her cushioned absorption
    of her many internal tunes
    is now blackened
    with thick sludge,
    her ideas stagnant,
    left to rot while they remain disused.
    
    Who is she
    to pull herself out
    from this torture,
    this slow drowning in
    grudge, sludge and grime,
    of phrases and turns which
    really aren’t that bold?
    
    Will she return to her true self 
    with time?
    
    She once believed herself
    to be an enigma,
    misterioso, a chameleon,
    alter herself at will,
    
    now she is just herself,
    hollowed and despairing,
    thoughts no longer
    flitting amongst the trees,
    
    rather she’s dragging herself
    by her hands,
    crawling painfully on
    chaffed knees.
    
    She guesses this is what
    living means today,
    on this day,
    at least for her,
    
    salted wounds,
    depression,
    its lingering gloom,
    has long ago set in.    
    
    © 2020 Lauren M. Hancock. All rights reserved.
    Image by Jerzy Górecki from Pixabay 
    Audio: Myself.

    Return to All Posts

    Home

    YouTube Poem Videos – Lauren M. Hancock Poetry

  • Poem: A Little Ode to Medication – 16/06/20

    Poem: A Little Ode to Medication – 16/06/20

    - A/N: The audience here are figures of authority, such as a psychiatrist, therapist, or treating team, and here I try to explain my disdain for being analysed with little care for my personality and its traits, only based upon the bare clinical facts. - 
    
    The medications cause a quagmire
    of swimming thoughts and regret,
    while my state of mind alters for the better,
    I wonder, why did my condition show his face?
    
    A misspent youth?
    Self-abuse?
    Melancholy requiring a revellation
    of the truth?
    
    Here's what I have to say:
    naught,
    I shan't allow further seating,
    
    no more window views,
    purveyors of ill-fated gossip,
    throw your words to the wind,
    and allow me to sleep,
    
    my dreaming is important,
    it's where I escape, 
    rhyme and weave,
    
    my thoughts allow me to dance, 
    unimpeded 
    along with them,
    I cherish these.
    
    © 2020 Lauren M. Hancock. All rights reserved. 
    Image by Arek Socha from Pixabay

    Return to All Posts

    Home

    YouTube Poem Videos – Lauren M. Hancock Poetry